His ascent to the best receiver in the league status has only continued this season in historical fashion. There is a distinct level of motivation and accountability that I experience in working out with others, but more importantly the growth in those bonds with another person or within a community are a crucial part of my wellness routine. Ive got a field near my house that Ive been working out on with a couple of high school friends. UCLA Bruins running back Zach Charbonnet runs the 40-yard dash at the 2023 NFL Scouting Combine. 1 wideout who knows how to get open.. Jefferson also leads all NFL receivers in yards after the catch (508), ahead of both Deebo Samuel and Tyreek Hill. Real-Life Diet is a series in which GQ talks to athletes, celebrities, and everyone in-between about their diets and exercise routines: what's worked, what hasn't, and where they're still improving. After making a catch of the year in Novembers win over the Billsand making the one-handed snag look easy!Jeffersons name littered headlines touting his continual prowess as the best in the game. Dream scenarios for the NFC North teams in the 2023 draft on 'Path to the Draft'. 23 and come away with a talented wide receiver to pair with Justin Jefferson.. Addison was the Biletnikoff Award winner with Pittsburgh in 2021 before transferring to USC. [30] He followed up that performance the next week with four receptions for 103 yards in a 3123 win over the Houston Texans. Im playing them all2K, Madden, Call of Duty. That looked at reaction and accuracy, Shannon said. ANALYSIS Jefferson has taken a step forward in production in each of his three seasons in the NFL, and he finished 2022 with 128 receptions for 1,809 yards and eight touchdowns across 17 games. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Now Jefferson is a week away from being selected in the 2020 NFL Draft, almost certainly in the first round. ewt.track({name:mp_global.tag[i],type:'topiccode'}); My parents are cooking for me, so for other meals, Im having chicken on the grill, salmon, beans and rice, lots of protein. Optimum Nutrition Gold Standard 100% Whey Protein ; Hands down my favorite protein powder. Me, Im definitely winning. YouTubes privacy policy is available here and YouTubes terms of service is available here. My schedule is crazy during the season, so having everything in a designated bag helps me stick to my routine since all my necessities are in one spot. There are other guys you train and its actually enjoyable working alongside them. You tell me if Justin Jefferson stepped out here because.. pic.twitter.com/D4CeCvxMZL, Alec Lewis (@alec_lewis) December 12, 2022. To revisit this article, visit My Profile, thenView saved stories. As long as Im doing that, Im still being reminded of the formations and maintaining my football smarts. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Justin Jefferson has a Gear Bag Packed with Superstardom Supplies, Sick of Smoothies? Theres no guarantee that Smith-Njigba will be the next Edelman (or even Jakobi Meyers). The end result is often the same. UCLA Bruins running back Zach Charbonnet runs the 40-yard dash at the 2023 NFL Scouting Combine. The athlete enters the facility, then sits down and converses with the people in charge. On Wednesday, when asked about his offseason training, Jefferson mentioned the catch and run in Detroit, where the referee signaled he stepped out of bounds. You go to sleep whenever you can and wake up whenever you wake up. NFL footage NFL Productions LLC. A list of the ten fastest 40-yard dash times at the 2023 NFL Scouting Combine. This 'Ninja Warrior' Will Help You Master Your First Pullup, Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete, WWEs Carmella talks Love, Heartbreak, and Motivation, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram, Why 75 Years Later, Wham-O Still Packs a Punch for Fun Fitness, Cruz BlenderCap: A Mighty Mini Blender Created By Ex-Apple Engineers, Trey Mitchell Has His Gym Bag Packed and Ready for Heavy Lifting. Side hanging leg raises. Houston will then hold mandatory minicamp on June 13-15. Long-limbed athletic freaks who can hesitate one way and then explode in the other direction. It was as if, when it needed to, his body added a rubberized coating capable of withstanding almost unlimited force. Looks like I was off the mark there. Vikings quarterback Kirk Cousins hurled a pass in his direction. Jefferson finished the 2022 regular season with a league-leading 128 receptions for 1,809 yards and 9 total touchdowns (8 receiving 1 rushing). Then came the weightlifting sessions. Ive been cleaning up the little things I need to improve on to be the versatile receiver the coaches want me to be. I imagine its been a busy few weeks for you. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. He reigns as the GOAToverused, but exceedingly true in his case. [31] During Week 6 against the Atlanta Falcons, Jefferson finished with nine receptions for 166 receiving yards and two touchdowns . I think hes scared. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. Its a crazy stat line, only made crazier when you remember all four touchdowns were in the first half. }, Also, when Im on the go between games, travel and training I utilize the Optimum Nutrition Gold Standard Protein Shake. The browser you are using is no longer supported on this site. Under Armour Water Bottle: Gotta have my H2O to stay hydrated! Watch the best of running backs workouts from the 2023 NFL Scouting Combine. A post shared by Justin Jets Jefferson (@jjettas2). In other words, body control. [15] He had a historic performance in the Peach Bowl, catching 14 passes for 227 yards and four touchdowns against the Oklahoma Sooners in the College Football Playoff Semifinals. Texas A&M Aggies Devon Achane bulldozes a tackle dummy into the ground after a juke move at the 2023 NFL Scouting Combine. Now, the question is whether the injury questions will lead to Smith-Njigba falling to New England at No. Its been a combination of football workouts and weight-room workouts. for (var i = 0; i < arrayLength; i++) { Jefferson's goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide. Optimum Nutrition Amin.O. Pre-workout tests even extend to a players cognition at House of Athlete in Weston, Fla., where Jefferson trained this offseason under Mo Wells and Curtis Shannon. Watch the full on-field workout from Minnesota Golden Gophers running back Mohamed Ibrahim at the 2023 NFL Scouting Combine. Buy Under Armour Stretch Train Shorts: $23.97 at Under Armor, Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. [24] The Vikings previously obtained the 22nd selection as part of a blockbuster trade that sent wide receiver Stefon Diggs to the Buffalo Bills. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. LSU WR Justin Jefferson's 2020 NFL Combine Workout Watch the LSU Wide Out's Full Workout in Indianapolis video Jets vs. Buy Optimum Nutrition Essential Amin.O. Travis Kelce and Justin Jefferson are unanimous choices for The Associated Press 2022 NFL All-Pro Team, and Sauce Gardner is the first rookie cornerback selected in 41 years. Meanwhile, Minnesota Vikings wide receiver Jefferson won Offensive Player of the Year after registering 1,809 yards and eight touchdowns. The end result has been on display in front of the entire football world for 13 games. I dont think itll fully hit me until draft night. All rights reserved (About Us). Only Davante Adams has been targeted as many times as Jefferson (142). [57] [34], By the season's end, Jefferson had set the NFL record for most receiving yards (1,400) by a rookie in NFL history after surpassing Anquan Boldin's 1,377 yards in 2003 (although his record would be broken by his former LSU teammate Ja'Marr Chase the following season). 10 and No. Plank. Jefferson's 464 yards and three touchdowns through four games in the month of November earned him NFC Offensive Player of the Month, the first of his career. Running back Bijan Robinson reflects on his 2023 combine performance with NFL Network's Stacey Dales. Tell me about the role your community and team play in your fitness routine. Running back Bijan Robinson reflects on his 2023 combine performance with NFL Network's Stacey Dales. That type of efficiency in and out of his cuts shows up on tape.. Watch the full on-field workout from UCLA Bruins running back Zach Charbonnet at the 2023 NFL Scouting Combine. After breaking records in his first two seasons in the NFL, Minnesota Vikings wide receiver Justin Jefferson has been working hard to carry over his success into the 2022 season. Hes a good shooter, so Ill give him seven points. "GMFB" discusses the NFC North ahead of the 2023 NFL Draft. Watch the full on-field workout from UCLA Bruins running back Zach Charbonnet at the 2023 NFL Scouting Combine. FOX Sports analyst Joel Klatt: I love that Minnesota Vikings wide receiver Jordan Addison just comes in and goes to work. Im best at 2K. (For Jefferson, thats with his family in St. Rose, Louisiana.) Despite making each maneuver look effortless, we all know lots of effort goes in behind the scenes to make those catches possible. Buy UA Playmaker Squeeze 32 oz. It was the best wide receiver on-field workout Ive seen since Justin Jefferson in 2020, Reid said. But all signs point to him being 100% healthy once again as he goes into his NFL career. [59] In Week 14 against the Detroit Lions, Jefferson recorded 11 receptions for 223 yards, setting the Vikings single-game record for receiving yards, in the 3423 road loss. His body sling-shotted toward the sideline upon impact, but he remained on his feet. He doesnt want to lose. Hes in the trenches with us. Bubble Exfoliating Mask: After practice, on days when I have a little more time, I like to give my face a refresh with this mask before I get ready for the next thing on my schedule. Heres how he did: 40-yard dash: 4.43 (tied for 11th-best among receivers), 10-yard split: 1.52 seconds (tied for 14th), Broad Jump: 10 feet, 8 inches (tied for 15th). But now Smith-Njigba is 100-percent healthy again and coming off what one ESPN draft analyst called "the best wide receiver on-field workout I've seen since Justin Jefferson in 2020." Watch the full on-field workout from Texas Longhorns running back Bijan Robinson at the 2023 NFL Scouting Combine. There were neon-green tennis balls, gray lacrosse balls and black rubber balls. Buy Optimum Nutrition Essential Amin.O. Throughout his training career, Shannon has specialized in working with NBA players like Carmelo Anthony, James Harden and J.R. Smith. Subscribe to The Athletic for in-depth coverage of your favorite players, teams, leagues and clubs. Try These Protein Powder Recipe Options, 7 Things to Look Out for When Buying a Better Protein Bar, Why This Chef/Triathlete Thinks He's Created the Perfect Fuel, Chase Elliott Explains His Road to Recovery and Return to Victory Lane, Kevin Griffin Stays Fit In order to Stay on Top of the Music Biz, 8 Tips You Can Do Today to Help Manage Stress, WWEs Zelina Vega Prepares for Intense Competition with Every Meal. It doesnt just happen. I do an afternoon workout, and its chilling the rest of the day. Wayfair Huge Deal-A-Thon - Up to 60% off everything! NFL Network's Tom Pelissero shares what else you should know about USC wide receiver Jordan Addison. TCU Horned Frogs quarterback Max Duggan draws up and breaks down plays on the whiteboard with NFL Media's Steve Mariucci. This powerful and portable blender might be the best addition to shake up your smoothie game. Thats the only way that Im able to twist and bend and flip and make all these catches in the way that I do. [10][11], In the Tigers' second game of the 2019 season, Jefferson had nine receptions for 163 yards and three touchdowns in a 4538 victory on the road against Texas. Justin Jefferson, his WR 'sensei' and the art of running silky-smooth routes. Watch the 10 fastest 40-yard dashes by wide receivers at the 2019 NFL Scouting Combine. Heres the story with Smith-Njigba. But thats exactly what happened with Iosivas. Wide receiver Justin Jefferson and certified personal trainer Jason Williams lead a cardio workout fit for all levels. Under Armour Sneakers: As soon as Im out of those cleats, I throw these on for comfort. Abs roller. If you look over at what hes doing, hes breathing hard and sweating. window.onload = function() Everyday Cardio Training With Justin Jefferson and Jason Williams - YouTube Wide receiver Justin Jefferson and certified personal trainer Jason Williams lead a cardio workout fit for all. Hes lifting with us most of the time. As soon as he turns his head, the ball might be right there. By the end of their sessions together, Wells, who has trained Jefferson dating back to before he was drafted in 2020, noticed continued growth. Everything was just efficient with him. No comparison. 222 overall pick. You dont have quite as much of that right now. That was fine, since he had a whole junior year to showcase his talents. He climbed to his feet quickly. For my weight workouts, I keep it relatively simple. Send their name to edit@mspmag.com. Inside at receiver in 2019", "Ole Miss at LSU Box Score, September 29, 2018", "Georgia at LSU Box Score, October 13, 2018", "LSU at Arkansas Box Score, November 10, 2018", "LSU at Texas Box Score, September 7, 2019", "Florida at LSU Box Score, October 12, 2019", "Georgia vs LSU Box Score, December 7, 2019", "Five Things to Know About Justin Jefferson, LSU's Breakout Receiver", "College Football Championship Clemson vs LSU Box Score, January 13, 2020", "LSU WR Justin Jefferson Declares for 2020 NFL Draft", "Justin Jefferson Draft and Combine Prospect Profile", "2020 Draft Scout Justin Jefferson, LSU NFL Draft Scout College Football Profile", "Wonderlic scores released for WR prospects, Jeudy and Lamb struggle", "2020 NFL Draft grades: Vikings get an 'A' for selecting Justin Jefferson at No. Watch the full on-field workout from IIlinois Fighting Illini running back Chase Brown at the 2023 NFL Scouting Combine. But now Smith-Njigba is 100-percent healthy again and coming off what one ESPN draft analyst called the best wide receiver on-field workout Ive seen since Justin Jefferson in 2020., The Patriots need that Julian Edelman-type security blanket, a go-to receiver in key situations, for Mac Jones. Watch the best moments from the wide receivers during the 2020 NFL Scouting Combine. Buy Optimum Nutrition Gold Standard 100% Whey Protein (Extreme Chocolate 5 pounds): $85.99 at OptimumNutrition.com. Jefferson took the world by storm during the playoffs, where he utilized his 78-inch wingspan and 9 -inch hands to light up the Oklahoma Sooners for over 200 receiving yards and 4 touchdowns. The goal, though, was not to increase the amount of weight for the sake of aesthetics. Watch LSU Tigers wide receiver Justin Jefferson's full 2020 NFL Scouting Combine workout. Justin Joshua Jefferson (born June 16, 1999)[1] is an American football wide receiver for the Minnesota Vikings of the National Football League (NFL). He had eight games going over the 100-yard mark. And he was one of those guys.. The 24-year-old leader of the Colorado Avalanche on eating better, working out like Sidney Crosby, and the coronavirus shutdown of the NHL season. [53] Jefferson's third catch of the game marked 227 career receptions, surpassing Randy Moss for the franchise record of the most receptions in the first three years of a career. Energy drink throughout the week to give me a little boost for the second half of the day. Best of offensive lineman workouts from the 2023 NFL Scouting Combine. With the right plan and the right discipline, you can get seriously shredded in just 28 days. EAGAN, Minn. He absorbs body blows like his muscles are made of Jell-O. I like Grand Theft Auto, Call of Duty, and Fortnite, of course. [35] He was one of only two rookies named to the 2021 Pro Bowl, alongside defensive end Chase Young of the Washington Football Team. Toes to the bar. He crashes to the turf, springs immediately to his feet and flexes his arms as if hes pulling an arrow out of a quiver. GQ: Whats the at-home draft-day outfit going to be? The Patriots had a problem with Jones holding onto the ball too long last year as his receivers struggled to slip free. This is all before getting into Smith-Njigbas skills as a receiver. Their collective goal centered on one specific area of improvement: maintaining balance, especially when contacted. Rather than taking off directly and in a straight line, Wells implemented angled runs, where Jefferson weaved while throttling at full speed. Energy: Gives me that boost of energy I need to start the day and carry through the second half after tough workouts and practices. Dots pop up on the screen and then quickly disappear. He grew up in Birmingham, Ala., and has written for Yahoo, the Milwaukee Journal Sentinel and the Kansas City Star, among many other places. Two weeks ago, against the Jets, Jefferson hopped into action from the line of scrimmage. Watch NFL Network's Daniel Jeremiah takeaways from 2019 NFL Scouting Combine. Like, easily.. But he did still have an excellent showing at the combine. Try a week on us. Yeah, everything had to changethe way you were eating, when you go to bed, all of that. (Wed like that dinner party!) Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond. And hes on OUR team (this never happens, Minnesota!). Georgia Bulldogs running back Kenny McIntosh runs official 4.62-second 40-yard dash at 2023 NFL Scouting Combine. Still thinking about whether I want to be all classy, or if I want to lay back. Even though my schedule is crazy during the season and sometimes even during the offseason, I make sure to prioritize time to recharge. Kansas State Wildcats running back Deuce Vaughn ushers the running backs to the end-zone for an acrobatic group celebration to put an emphatic stamp on the 2023 NFL Scouting Combine. 14 -- and if theyd roll the dice on him. I love my nicknameand the fact that Under Armour does too. With the 2019 NFL Scouting Combine in the books, Maurice Jones-Drew, Bucky Brooks and Lance Zierlein reveal their top 10 picks in a new mock draft. Final score 11-7. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Buy Bubble Deep Dive Exfoliating Mask: $18 at Ulta. November's performance earned Jefferson NFC Offensive Player of the Month for the second time in his career, making him the first Vikings WR to earn that accolade twice. I also do a fair amount of conditioning, running, and, of course, practice. The Minnesota Vikings have formalized the easiest contract move of their complicated offseason, exercising the fifth-year option of All-Pro receiver Justin Jefferson. Defenders beeline toward him like missiles. Texas Tech Red Raiders running back SaRodorick Thompson runs official 4.67-second 40-yard dash at the 2023 NFL Scouting Combine. [13] In the SEC Championship, against Georgia, he had seven receptions for 115 yards and a touchdown in the 3710 victory. Those are a hit. In an interview at the 2023 NFL Scouting Combine with NFL Network's Stacey Dales, Green Bay Packers running back Aaron Jones reveals his "dark horse" running back in the 2023 NFL Draft class. 23 overall pick. Shannon tossed them furiously in random directions. "He cuts with the same . Welcome to the kick-off to our Well With series, in which local celebs and notables share their fitness routines and talk about what wellness means to them. Ive heard a whole bunch of stories about Coach O. Im a big believer that mental health and mindset have a great impact on physical wellness. He is a weapon to work the sideline and be tough wideout to defend on back shoulder, fades and slants. [6][7][8] He scored his first collegiate touchdown on a 65-yard reception from Joe Burrow against Ole Miss on September 29, 2018. His brothers, Jordan and Rickey, also played college football at LSU. Justin Jeffersons name has been tossed around with the likes of Odell Beckham Jr., Jerry Rice, and Randy Moss. 2 receiver playing off a No. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Louisville Cardinals running back Tiyon Evans runs the 40-yard dash at the 2023 NFL Scouting Combine. Were still trying to wrench our jaws off the ground from an NFLrecord 33-point comeback to clinch a playoff spot on Saturday. Lots of carbs. NFL Network's Judy Battista and Steve Wyche discuss the Minnesota Vikings. Kentucky linebacker Josh Allen works out at the 2019 NFL Scouting Combine. Watch the Alabama Wide Receiver's Full Workout at the NFL Combine. Their father, John, played Division II college basketball. A lot of your performance relies on keeping your head in the gameto quote High School Musical. 134 overall pick (via a trade with the Kansas City Chiefs). Sometimes, Justin Jefferson sees them before they launch. Can you walk me through an average day of late? UA Shorts: After wearing all the clunky pads and gear during practice and games, I always look forward to throwing these comfy shorts on when its time to decompress and relax. For ice cream, Ill take a nice vanilla caramel mix. 1 and taking advantage of single coverage. ESPNs Todd McShay did claim that hed heard from scouts that Smith-Njigba was healthy enough to play, but was protecting himself for the draft. The receivers family adamantly denied those claims. However, his stock has fallen a bit over the past calendar year due to a nagging hamstring injury. This offseason, he focused specifically on strength and balance. The browser you are using is no longer supported on this site. [3][4], Jefferson played at LSU for three years under head coach Ed Orgeron. Jeffersons task? Stephen Lamar at the FN CEO Summit 2023 held at The Ritz-Carlton South Beach on April 20, 2023 in Miami Beach, Florida. Slowly but surely, I want to extend my Louis Vuitton collection to be the athlete with the most.
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